Coming back to the city, we realized how much we craved meals from our own kitchen and needed huge bowls of veggies asap. Going on vacation, I tend to go crazy on snacks, wine, and coffee so I needed a reset meal to get me back on track. This bowl is simple, quick, gluten free, full of veggies, and dressed with an addictive spicy peanut sauce. Sometimes to eat a giant bowl of veggies, all you need is a great sauce and this one is a winner. I highly recommend using the red chile flakes but if spicy food is not your jam, feel free to omit it. 

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Reset Power Bowl

 

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Prep time

20 mins

Cook time

7 mins

Total time

27 mins

 

This is my go-to bowl when I have been eating a less than optimal diet. Huge portion of veggies with protein from whole soy beans and a spicy sauce. If you don't like the spice, feel free to omit. This recipe is vegan, gluten-free and grain-free. This serves 2 large portions or 4 smaller ones + extra sauce.

Author: Jessica DeMarra

Recipe type: main course

Cuisine: vegan, gluten free

Ingredients

For the Spicy Peanut Sauce

• 3 tablespoons natural crunchy or smooth peanut butter
• 3 tablespoons fresh lime juice
• 2 tablespoons tamari or Liquid Bragg's
• 1 tablespoon toasted sesame oil
• 1 teaspoon pure maple syrup
• Fat pinch of red chile flakes or a squirt of Sriracha (optional)
• Sesame seeds (optional for garnish)

For the Reset Power Bowl

• 2 zucchinis, made into zoodles
• 1 carrot, cut into matchsticks
• 1 red pepper, cut into matchsticks
• 1 head of broccoli, cut into florets
• ½ cup frozen edamame
• 5-6 green kale leaves, stems removed and roughly chopped*

Instructions

For the Spicy Peanut Sauce

1. In a blender, add all the ingredients and blend until combined. Set aside until the bowls are ready.

For the Reset Power Bowl

1. In a medium sized pot, bring some water to a boil and cook the edamame for 5 minutes. Drain and set aside.
2. Add about 3-inches of water into the empty pot and set a steamer basket inside. Over medium-high heat, add the broccoli and steam under al dente, about 2 minutes. Add the kale and steam for an additional minute.
3. Meanwhile, transfer the zoodles and matchstick veggies to the serving dishes. Add the edamame, kale, and broccoli. Drizzle with Spicy Peanut Sauce and top with sesame seeds.

Notes

If you prefer the kale raw, shred the kale and massage with some sesame seed oil at least 15 minutes before serving*

3.3.3077

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